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How your AI coach works

From a phone clip to clear, timestamped feedback on your own technique — here's what happens in between.

1
You record
Film your technique

Record your technique on your phone and tell the coach what you want to work on — tempo, balance, a specific position. The more it knows, the sharper the feedback.

Your technique video Camera angle What to focus on
2
Your coach analyzes
It studies the whole motion

The coach watches the full-motion video, adapts to your skill level, and pulls in your recent sessions to spot habits — so the advice fits you, not a generic checklist.

Biomechanics-aware Level-adaptive Remembers past sessions
3
You get coaching
Clear cues on your video

You get specific, encouraging feedback pinned to the exact moments in your technique — and it's saved to your history, so you can see what's actually improving session to session.

Timestamped on playback Linked to technique guides Saved to your progress
Under the hood

For the curious: every analysis assembles your full context, runs it through a multimodal video AI, and returns structured, timestamped feedback.

Coach persona + Skill level + Technique focus + Your instructions + technique video + Coach Memory ⚡ AI Core Feedback

Biomechanics-aware

The coach reasons about tempo, sequencing and positioning — not just surface cues.

Level-adaptive

What it looks for scales with your skill level and the camera angle you filmed from.

Coach Memory

It recalls your recent sessions to catch recurring habits and track real change.